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WHAT IS BMI

A BMI – otherwise known as the body mass index – calculates approximate body fat based on height, weight, age, and gender.

BMIWEIGHT STATUS
Below 18.5Underweight
18.5 – 24.9Healthy
25.0 – 29.9Overweight
30.0 – and AboveObese

BMR Metabolic Rate / BMI Body Mass Index

Your Wellness Corporation

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Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

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Our professionals have spent years conquering their own personal fitness goals. Now, we’re sharing our expertise with the city of Houston.