Personal Trainer: Nia Patterson

Photo Upload

My name is Nia! I am an overall health enthusiast, encouraging and assisting people to become the healthiest and happiest version of themselves. I specialize in weight loss and strength conditioning, as well as physique and figure training with nutrition guidance along the way. Whether you have dietary restrictions for health reasons or prefer an alternate eating lifestyle such as vegan or vegetarian, I ensure the customization is specific to your body’s needs. Amidst your body transformation, emphasis on performance, mindset, motivation and lifestyle will be present to help you achieve a longevity of balance.

Book your workout session today!